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Since 1981, Oliver's Super Sandwiches started to serve you with the most tasty and healthiest Baked Potatoes in Hong Kong. We have developed our expertise in making baked potatoes and providing you a wide variety of topping choices, such as Egg Salad, Broccoli & Cheese, Sour Cream, The Great Philly, etc. We serve only the best US Russet Burbank potatoes, which is a guarantee of quality. The most important, all the Baked Potatoes will go through a series of process including cleansing, drying and baking to ensure they are of the best texture and taste before serving.
US Russet Burbank Potatoes
Russet is the most widely grown and used potato in the United States. Available all year round, high-starch russets have a brown skin and white flesh. Because of higher starch levels, they have a floury texture when cooked, making them ideal for baking and mashed potatoes. They are considered good all-purpose potatoes.
High Nutrition Value of Potatoes
Potatoes contain many of the essential nutrients that are highly recommended to include in your daily diet. Potatoes eaten with the skin provide nearly half of the daily value for vitamin C and are one of the best sources of potassium and fiber. One medium-sized potato has 100 calories and provides complex carbohydrates needed to fuel our brains and bodies, giving us the energy we need for a busy lifestyle. Most importantly, not a drop of fat, sodium or cholesterol is found in potatoes.
Fiber promotes good digestion and helps manage your body weight, plus it may help decrease your risk of colon cancer and heart disease.
Vitamin C is a powerful antioxidant that protects your body cells. It also helps keep your gums healthy and can protect your body from infection by keeping your immune system healthy.
And foods that are a good source of potassium and low in sodium such as potatoes, may reduce your risk of high blood pressure and stroke.
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